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Eating mushrooms slashes cancer risk –

Eating mushrooms slashes cancer risk



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A new study suggests adding a small amount of mushrooms to your diet could slash your risk of getting cancer. A new analysis found eating just 18g of mushrooms a day cuts your risk of developing cancer by 45 per cent.
Scientists from Penn State University came to the findings after analysing 17 cancer studies published between 1966 and 2020, with over 19,500 participants.
Researchers found people who incorporated any variety of mushroom into their daily diet had a lower risk of cancer.

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